Friday, September 22, 2006

Have you cleansed your colon lately?

Anyone here ever done an herbal cleanse before? I cannot recommend them enough. If you've been feeling sluggish, sick, or had really weird looking poop (or none at all) you should look into it. It can be so aggravating when you go into the doctor because you've been sick for months and they tell you, "you're the perfect picture of health" or diagnose you with IBS or fibromyalgia, which translated mean "we don't know".

If not properly taken care of, our bodies build up toxins and diseases. A diet low in fiber and water does not allow the body to properly eliminate these. The waste stays in our bodies festering, no wonder we feel like crap (literally!) Solution: an herbal cleanse followed by a high fiber and water diet. I recommend Tisha Mecham's book "Biokinetic Testing for Health" biokinetic.gif

If you're really curious, we should talk.



Maybe later if I get daring enough I'll talk about Brain Gym, Kinergetics, and Touch for Health.

Hippie enough for ya Shauna?

10 comments:

  1. Ooh!! I hadn't heard of Tisha Mecham... is the cleanse you are referring to in her book?

    I've done the Master Cleanse for about nine years in a row. I'm TOTALLY with you on the cleanses. I'm really considering the liver cleanse since I'm still having post-labor problems with it. I'm going to check with my midwife about that. What do you think?

    Brain Gym, Kinergetics, Touch for Health... girl, you are speaking my language!

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  2. She really shows you how to individualize your cleanse, that way you're doing what works for your body and not someone elses. She actually lives in Sandy. I went to her a few years back and totally recommend it for someone who's never done it before.
    My mom just finished a liver cleanse. I haven't asked her how it went yet. So I'll let you know. I was told not to do anything while breastfeeding though. I'm gearing up for a yeast cleanse, but I need to wait another month or two (I'm clearing out emotional issues right now, don't want to overdo it).
    I'm glad someone else speaks that language! I haven't done a lot since having Larsen, but I'm starting to get back into it.

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  3. Once I started learning about cleanses, I was already pregnant, and I'm way too chicken to try anything out of the ordinary when I'm growing a baby. Once this sucker's weaned, though, then we'll talk.

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  4. OH! Except raspberry leaves. Emily, ask your midwife about raspberry leaves. I drank raspberry tea every night during my ninth month. It's awesome for your uterus. But yeah, other than that it's best to abstain from anything while pregnant or nursing.

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  5. I've never seen a colon cleanse,
    I never hope to see one.
    But I can tell you this, my friends -
    I'd rather see, than be one.

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  6. I'm trying to get a hold of Tisha. I went to her several years back and it was an amazing experience but I lost her contact info. Do you know how to reach her?

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  7. She lives in Sandy and has a listrd phone number, she is always busy with a waiting list but always gets back to you eventually. She is awesome and so knowledgable.

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  8. this site has a lot of information to share with. execellent post. That is an excellent presentation. I will check back to this site again. The colon forms the largest part of the large intestine, the ‘tube’ through which digested food passes. That food is joined by digestive juices, including stomach acid and bile, on its route through the digestive system. That is why we should care for it.

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  9. this site has a lot of information to share with. execellent post. The colon forms the largest part of the large intestine, the ‘tube’ through which digested food passes. That food is joined by digestive juices, including stomach acid and bile, on its route through the digestive system. That is why we should care for it.

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